andropause
Male menopause may seem like a device, nonetheless it exists. Named'andropause,' it is the effect of a decline in testosterone levels in men, just like menopause is the effect of a decline in estrogen and progesterone levels in women.
Andropause (male menopause) and menopause are both the effect of a drop in hormone levels, and both affect men and ladies in their 50s. However, men may start experiencing the symptoms of andropause in their late 20s, when testosterone levels begin to decline. In comparison, menopause occurs when women stop menstruating, which occurs when women are around 51 years old.
Men and women experience lots of the same symptoms during andropause and menopause, although the symptoms of andropause are usually much less intense and less noticeable. The outward symptoms shared among men and women are listed below.
Symptoms Common in Both Andropause and Menopause:
- Hot flashes--a sudden sensation of intense heat
- Decreased libido
- Depression
- Fatigue
- Memory problems
- Muscle and joint aches
How Estrogen Levels Affect Andropause:
Like menopause, andropause is related to estrogen levels. While menopause is the effect of a'decrease'in estrogen levels in women, men may experience an'increase'in estrogen levels during andropause.
Maintaining a healthier balance of estrogen is important in men. Estrogen helps improve brain function, protect one's heart, maintain strong bones, and increase male libido. However, men may experience a spike in estrogen levels during andropause, causing negative side effects.
For example, high estrogen levels can reduce libido and cause fatigue, loss of muscle tone, and increased excess fat (especially across the middle). Excess estrogen may also reduce degrees of testosterone, increasing the danger of coronary attack and stroke. To prevent testosterone from converting to estrogen, some men are treated with and estrogen blocker.
Andropause Affects Men in Less Noticeable Ways:
Andropause make a difference just how men experience themselves on a regular basis. Men with andropause have reported feeling more irritable and depressed, less motivated, and more fatigued.
Before, people have attributed male andropause symptoms to the midlife crisis, depression, or aging, but low testosterone levels make a difference a man's mood and his sense of well-being. Low testosterone levels may also decrease energy levels and cause insomnia.
The symptoms of andropause vary from man to man, and lots of the symptoms may go unnoticed for years. To help you identify andropause, the most common symptoms of andropause are listed below:
Outward indications of Andropause:
- Excess fat gain, particularly abdominal weight gain
- Inability to reach or maintain an erection
- Reduced motivation
- Nervousness, anxiety, and irritability
- Poor sleep quality or insomnia
Next Steps:
Since you better understand male menopause (andropause), it is your responsibility to improve awareness. The very next time you hear about andropause in conversation, remember the information you've just learned. Most importantly, if you think you have the male andropause symptoms, take action. Contact professionals that specialize in male menopause (andropause) treatment. The sooner you talk with a physician and get checked for low testosterone levels, the sooner you are able to begin feeling like yourself again.